Tuesday, December 01, 2009

You Spin Me Right Round, Baby

Yay, I did my first Spin Class this morning in over six months and I didn’t die!!  It was not a pretty site, however.  It took everything I had not to drop to the floor.  I had to take a couple of mini breaks here and there.  Sometimes when the class was up in third position, I stayed at first or second in the saddle.  I did keep my resistance up, though so I was still getting my heart rate up.
This is such a great accomplishment for me and it comes at a really great time – I am soooo bored on the Treadmill and Elliptical, I can’t stand it!  I love spinning to the beat of some good music and the instructors at my gym are pretty good.

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